I live in Thailand where I Currently I hold two bank accounts in Thailand; one in Krungsri and one in Kasikorn.
I need to exchange 5,000 THB to USD.
I assume I can do so in bank-based exchange posts or in private (non bank affiliated) exchange posts.
Do Thai bank account holders get better exchange rates if they exchange Baht for other currencies (say, USD) in their bank in Thailand
or should it always be better to use a private (non bank affiliated) exchange post